Domestic Abuse Support for Men

Some time ago I recorded an audio for women suffering from domestic abuse which is free to listen to on Fragrant Heart.  Now it's time to address a problem in our society that often goes unnoticed, and that is that men also suffer from domestic violence.

 

This guided meditation is especially for men who may be in a situation where they are being abused by a spouse or partner.

 

The meditation focuses on the strength that we gain through the power of the breath.