Raising the Frequency Vibration of Your Energy Field

Do you feel drained by the heavy energies you encounter in the world around you? Are you overwhelmed by the negativity you feel from others? And despondent and discouraged by life's stresses and strains? Do you wish there was a way to resolve these issues?

 

If you relate to any of these questions then this guided audio is for you. 

 

Take approximately twenty minutes to recharge and re-energize yourself with this guided visualization.  You will be able to access your strength and power to nourish and protect yourself.   

 

This audio comes from my own experience. As a highly sensitive empath, I have discovered that the most effective form of self-care and protection, is having compassion for myself and others. Understanding what compassion is, we grow in strength, self care, and protection. The guided audio is a way in which you can experience this.