Linking with Cosmic Light Meditation

This guided meditation grounds you to the earth, and links you to all peoples and places on earth through filaments of light that are energizing and healing. It is a reconnecting guided meditation for anyone who may experience feelings of separation and disconnection from the earth and others. It is a guided meditation to fill you with peace, joy, and love and a knowing that you have a part to play in this great Universe.

Preparation and Posture

This guided meditation is preferably done outdoors in a standing position with your bare feet on the earth, or grass, on sand at the beach, or perhaps a forest floor. Wherever you can have direct contact with nature would be the best. Also choose a place that is quiet.